The Samaritans - Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts

Telephone: 116 123

Childline - Get help and advice about a wide range of issues, talk to a counsellor online, send ChildLine an email or post on the message boards.

Telephone: 0800 11 11

Bullying UK - Provides bullying advice, including bullying at work, school, cyberbullying and parental advice.

Family Lives - Provides parenting and family support through their website, online chat, and parenting classes.

Telephone: 0808 800 2222

Anti-Bullying Alliance - The Anti-bullying Alliance is a coalition of organisations and individuals working together to stop bullying and create safe environments in which children and young people can live, grow, play and learn.

Stonewall No Bystanders - A campaign to end bullying and discrimination by empowering others to challenge all forms of bullying when they can.

Ditch the Label - One of the UK’s largest, most ambitious and pioneering anti-bullying charities.

BulliesOut - One of the UK’s most dedicated anti-bullying charities.

Albert Kennedy Trust - Supporting lesbian, gay, bisexual and trans homeless young people in crisis. Every day dealing with the effects homelessness can have on young people's lives.

London: 020 7831 6562
Manchester: 0161 228 3308
Newcastle-upon-Tyne: 0191 281 0099

Acas - Acas (Advisory, Conciliation and Arbitration Service) provides free and impartial information and advice to employers and employees on all aspects of workplace relations and employment law.