The Samaritans - Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts

Telephone: 116 123

Childline - Get help and advice about a wide range of issues, talk to a counsellor online, send ChildLine an email or post on the message boards.

Telephone: 0800 11 11

Bullying UK - Provides bullying advice, including bullying at work, school, cyberbullying and parental advice.

Family Lives - Provides parenting and family support through their website, online chat, and parenting classes.

Telephone: 0808 800 2222

Anti-Bullying Alliance - The Anti-bullying Alliance is a coalition of organisations and individuals working together to stop bullying and create safe environments in which children and young people can live, grow, play and learn.

Papyrus & HOPELineUK - National charity dedicated to the prevention of young suicide in the UK. Open 10am-10pm weekdays, 2pm-10pm weekends, and 2pm-5pm Bank Holidays.

Telephone: 0800 068 4141
Text: 07786 209697

Stonewall No Bystanders - A campaign to end bullying and discrimination by empowering others to challenge all forms of bullying when they can.

Ditch the Label - One of the UK’s largest, most ambitious and pioneering anti-bullying charities.

BulliesOut - One of the UK’s most dedicated anti-bullying charities.

Albert Kennedy Trust - Supporting lesbian, gay, bisexual and trans homeless young people in crisis. Every day dealing with the effects homelessness can have on young people's lives.

London: 020 7831 6562
Manchester: 0161 228 3308
Newcastle-upon-Tyne: 0191 281 0099

Acas - Acas (Advisory, Conciliation and Arbitration Service) provides free and impartial information and advice to employers and employees on all aspects of workplace relations and employment law.

Kidscape Anti-Bullying Parents Advice Line - Offering telephone and email advice, guidance and support to parents, carers and family members who are concerned about their child or young person being bullied in person or over social platforms and phones.

Telephone: 020 7823 5430

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